Syndrome X

American Heart Association Warns of Many Cases of Pre-Diabetic Syndrome

Metabolic Syndrome X
by Richard N. Fogoros, M.D.

Prevalence of the Metabolic Syndrome Among U.S. Adults
from JAMA
"Using 2000 census data, about 47 million U.S. residents have the metabolic syndrome."

How to Lower Your Risk of a Heart Attack
from Nutrition Action Healthletter

Belly Size Better Gauge Of Heart Risk Than Obesity

Chronic Stress And Metabolic Syndrome Linked
from Doctor's Guide

An Interview with Gerald Reaven: Syndrome X: The Risks of Insulin Resistance
from the Canadian Association of Cardiac Rehabilitation
Detailed.   Recommended for doctors.

Articles from Joseph Mercola, D.O.
Insulin and Its Metabolic Effects
by Ron Rosedale, M.D.

How Fructose, Insulin and Syndrome X Can Change Your Life
by Gail Vines


Moderate Exercise Combats Metabolic Syndrome in Older Adults
from Johns Hopkins
"Researchers at Johns Hopkins have determined that in people age 55 to 75, a moderate program of physical exercise can significantly offset the potentially deadly mix of risk factors for heart disease and diabetes known as the metabolic syndrome."

The Metabolic Syndrome and CoQ10
from Life Extension Foundation
"After eight weeks the CoQ10 treated group showed significant reductions in heart rate, systolic and diastolic blood pressure, and triglyceride levels, along with a significant increase in HDL cholesterol levels, compared to the placebo group."

Articles by Joseph A. Debé, D.C.

Removing Metabolic Barriers to Weight Loss

Reversing The Number One Cause Of Illness, Obesity & Accelerated Aging


See also Coronary Disease in this web site.

American Heart Association

Endocrine Society


Please click on the picture of the book or the title to order.

Burton Berkson and Jack Challem, Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance


Jack Challem, The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma

Cheryle R. Hart M.D. and Mary Kay Grossman R.D., The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine

Joseph Mercola, D.O. and Alison Rose Levy, The No-Grain Diet: Conquer Carbohydrate Addiction & Stay Slim for the Rest of Your Life

Miryam Ehrlich Williamson and R. Paul St. Amand M.D., Blood Sugar Blues: Overcoming the Hidden Dangers of Insulin Resistance William Linz Wolcott, Trish Fahey, The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry

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